Anyway, one thing that rocks about cooking is that it's usually a lot cheaper than eating out, and that it makes you more aware of what you are consuming (thus hopefully leading you to eat more healthy).
For all those who share my interest in being a [healthy] foodie, here's a list of The 20 Healthiest Foods for Under $1:
1. Oats
2. Eggs
3. Kale
4. Potatoes
5. Apples
6. Nuts
7. Bananas
8. Garbanzo Beans
9. Broccoli
10. Watermelon
11. Wild Rice
12. Beets
13. Butternut Squash
14. Whole Grain Pasta
15. Sardines
16. Spinach
17. Tofu
18. Lowfat Milk
19. Pumpkin Seeds
20. Coffee
(from divinecaroline.com)
2 comments:
kale....sounds familiar
I want to try eating just fruits and vegetables for a week. I feel like that would be expensive. haha
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